carbs and fiber
Last Post 26 Sep 2010 03:20 PM by John. 1 Replies.
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deb
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26 Sep 2010 12:10 AM
    some packaging specifies "net" carbs, which seems to be carbs minus fiber. when figuring out blocks, should i use the net or gross number of carbs?
    John
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    26 Sep 2010 03:20 PM
    NET Carbs is always figured for Zone.
    Always use Total Carbs minus Fiber.

    ~john --> Happily married 26 years --> 07 Feb 1986
    <>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><>
    Live the healthiest life you can enjoy, not the healthiest life you can tolerate.
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