shakes
Last Post 06 Sep 2010 11:45 AM by Sue. 1 Replies.
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Lisa
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06 Sep 2010 10:37 AM
    hello - getting back in the zone and am a little rusty... I cannot find how many blocks the shakes are. anyone know?
    Sue
    Posts:14659
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    06 Sep 2010 11:45 AM
    A Zone shake mix together with 1 cup of 2% milk is a 3 block meal, with 2 cups of 2% milk, a 4 block meal.

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    sue

    Lost 100 lbs 15 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil. ZoneFast 1-2-3 is the best!

    Consultant of Zone Labs

    Certified Zone Affiliate

    View my Zone Fast 1-2-3 meal photos here: http://s531.photobucket.com/albums/...3%20Meals/

    View my classic Zone meal photos here: http://s531.photobucket.com/albums/...4/?start=0

    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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