Since one of the main purposes of the ZONE lifestyle is the reduction of Silent Inflamation, I thought this article to be useful (from the newsletter of the founder of Swanson Vitamins):
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Lee Swanson Research Update
Anti-inflammatory Power of Resveratrol Gets Human Data Boost
August 2010
New research has observed the suppressive effects of resveratrol on
inflammation and oxidative stress in humans—the first time such effects
have been observed.
Oxidative stress and chronic inflammation are part of the root causes
of many diseases such as cardiovascular disease, insulin resistance,
and auto-immune diseases like rheumatoid arthritis and Alzheimer’s.
The new study, published in the Journal of Clinical Endocrinology and Metabolism,
investigated the effects of resveratrol-containing Polygonum cuspidatum
extract (PCE) on oxidative stress and inflammation by measuring its
suppressive effect on reactive oxygen species (ROS) generation and range
of inflammatory mediators.
The study, led by Prof. Paresh Dandonda from the University at
Buffalo, suggests that resveratrol may reduce oxidative stress and
inflammation through increased expression of anti-inflammatory
cytokines, and a reduction in pro-inflammatory molecules.
The aims of the new study were to investigate the effect of PCE on
oxidative and inflammatory stress in normal human subjects. The
researchers wrote: "There is data showing the anti-inflammatory effects
[of resveratrol] in vitro, but there is no data demonstrating this in humans."
In the study, 20 healthy participants were randomized to receive
placebo or PCE (containing 40 mg resveratrol) over a six-week period.
Researchers observed that the resveratrol-rich PCE suppressed ROS
generation and also suppressed binding of the pro-inflammatory cytokine
NFkB.
In parallel to these effects, the study witnessed a reduction in the
expression of two major pro-inflammatory molecules (JNK-1 and IKKB),
leading to an anti-inflammatory response. The study also saw a reduction
in the expression of SOCS-3, a protein that is modulated by
pro-inflammatory cytokines.
"The observations suggest a potent anti-inflammatory effect of PCE-containing resveratrol."
The results demonstrated in the research are the first time that such
findings have been seen in humans, but are consistent with potential
anti-atherogenic and anti-aging effects of resveratrol, concluding that
PCE "has a comprehensive suppressive effect on oxidative and
inflammatory stress."
Journal of Clinical Endocrinology and Metabolism Published online ahead of print
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