I just discovered a new creamy cheeze: fumage blanc. It is great savory or sweet.It has only 15 calories per one once, 3.5 grams protein, no carbs, no fat.
I love it in my eggwhite omlett (with spinach and flaxseeds).
Or, it is great with berries, almond slices and a little stevia on top. (cat be used to replace plain yogart).
I love foods that remove bad fats so we can add good fats to them!
Must try (found it at Whole Foods). Affordable.