When in doubt, go by the block lists on this web site. You can find them here (click on the Zone Food Blocks tab): http://www.zonediet.com/Tools/Quick...fault.aspx
Lost 100 lbs 15 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil. ZoneFast 1-2-3 is the best!
Consultant of Zone Labs
View my Zone fast 1-2-3 meal photos here: http://s531.photobucket.com/albums/...3%20Meals/
View my classic Zone meal photos here: http://s531.photobucket.com/albums/...4/?start=0