Maureen,
You'll find it by going to where Jennifer sent you and clicking on Facts, Ingredients and Details. There you'll find this info:
"Nutrition Facts
Serving Size: 1/2 cup (40g)
Servings Per Container: About 7
Amount
Per Serving % Daily
Value*
Total Calories 160
Calories From Fat 60
Total Fat 7 g 10%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Potassium 320 mg 9%
Total Carbohydrates 16 g 5%
Dietary Fiber 5 g 19%
Sugars 5 g
Protein 14 g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Ingredients: Soy Grits, Wheat Gluten, Soy Protein Concentrate, Canola Oil, Rolled Oats, Sliced Almonds, Corn Bran, White Rice Flour, Honey, Evaporated Cane Juice Crystals, Maltodextrin (Complex Carbohydrate), Soy Protein Isolate, Natural Flavors, Corn Starch, Soybean Oil, Coconut, Salt, Whey (Milk), Caramel Color, Molasses, Vitamin E (Mixed Tocopherols) As Natural Antioxidants.
This product is produced in a facility that uses dairy, soy, wheat, peanuts, and other nuts and seeds.
When you start your day In the Zone™, it’s easier to stay there.
Eating breakfast is important. It improves concentration, problem solving ability, mental performance, memory, and mood. Now you can jumpstart the day with a great-tasting, all natural cereal that is as nutritious as it is delicious! Zone Cereal contains naturally sweetened toasted flakes with clusters of granola and sliced almonds rich in heart healthy soy protein, fiber, and fat. Blended with a careful balance of protein, complex carbohydrates and essential fats for improved blood sugar control, Zone Cereal has one of the lowest glycemic ratings of any product we've ever tested.
Your morning "Bowl of Zone" can help you sustain energy and satisfy hunger throughout the morning. Kids love Zone Cereal too by the bowlful for breakfast or by the handful as a healthy anytime snack."
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