Are Emerald's Cocoa Roasted Almonds Zone Friendly?
Last Post 03 Jun 2010 06:15 PM by Jennifer. 0 Replies.
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Jennifer
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03 Jun 2010 06:15 PM
    We've had some of these in the pantry for a little while, but my SO(Significant Other) has been eating them mostly as I've had other dry roasted almonds to add to my Zone meals.

    I'm curious - are these Cocoa Roasted Almonds Zone friendly? I was thinking of maybe adding 1/2 oz. when I eat non-fat protein.

    Here is the ingredient list: (I was a little concerned about the modified food starch (potato) personally, but I think maybe it's such a small amount it might not matter?)

    Ingredients: Dry roasted almonds, modified food starch (potato), natural & artificial flavors, cocoa powder (processed with alkali), salt, acesulfame potassium, sucralose.

    Here are the Nutritional Facts:

    Nutrition Facts
    Serving Size: 1 oz.
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    Calories 150 Calories from Fat 120


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    % Daily Value *
    Total Fat 13g 20%
    Saturated Fat 1g 5%
    Monounsaturated Fat 8g
    Polyunsaturated Fat 3g
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 25mg 1%
    Potassium 210mg 6%
    Total Carbohydrate 6g 2%
    Dietary Fiber 3g 12%
    Sugars 1g
    Protein 6g 12%

    --------------------------------------------------------------------------------

    Calcium 6%
    Iron 8%
    Vitamin E 35%
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