Zone 1-2-3 Appropriate Recipe?
Last Post 30 May 2010 09:47 AM by Sue. 1 Replies.
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Marsha
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Posts:44

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30 May 2010 08:33 AM
    I saw this recipe on "America's Test Kitchen" and thought it sounded delicious:

    Pesto Alla Trapanese

    1 ounce Parmesan cheese
    1/3 c extra virgin olive oil
    1 garlic clove
    1/4 cup slivered almonds
    12 ounces cherry tomatoes
    1/2 cup packed basil leaves
    1 small pepperoncini

    Blend all the ingredients in a food processor.

    Let me know what you think.

    Thanks!

    Marsha
    Sue
    Posts:14662
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    30 May 2010 09:47 AM
    Ohhh! Sounds good. It would be fine as long as you're only use about 1T or so at a time. You can consider it to be a condiment like the other fats you'd use in on the 1-2-3 plan.
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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