Horse radish is a condiment, not sure of fat content or type, check. And use accordingly. . Alfalfa Sprouts should be a favorable carb, and it would take a huge amount to equal 1 block, so feel free to use liberally. (we use various sprouts with salads) . Looling up . . . . .
Alfalfa: It takes 16 cups! to equal 1 block of net carbs and 1 block of fat. Since there is more Protein than Carbs and Fiber, Some Protein is probably available; however, I'd consider it negligible! . Horseradish: 1 TBL of (Plain, prepared) Horseradish: F = 0 Blocks C = .2 Blocks P = 0 Blocks |