I am new to this forum, but not to the Zone plan. Actually, I am following a plan very similar to the Zone Diet, although there are some differences.
I enjoy all the zone books/websites, etc. because I can get great tips and recipes. I must say, after lurking on the Dr. Sears ZoneForums for two weeks, I am very impressed with it!
After lurking on other zone websites as well, I must pay my compliments in that this one has the most intelligent posts and best advice I've ever come across.
I'm posting in the Weight loss section, because that is one of my goals, but all the topics are fabulous.
THANK YOU EVERYONE! I DO BELIEVE I'LL HANG AROUND!!!
P.S. I did a search on amazon.com and there are 21 books available on the Zone, some written by Dr. Sears, some written by obscure authors who just follow the plan and wanted to contribute by creating cookbooks, etc. I have many of these books and they are wonderful! My goal is to collect them all, because knowledge is power, and regaining my health is so important to me. If anyone is interested in knowing more about these books, just let me know and I'll post my list!