Label questions
Last Post 11 Jan 2010 10:24 PM by wesley. 2 Replies.
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wesley
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11 Jan 2010 09:21 PM
    Hello. I have been zoning now for a few weeks and I have encountered some small discrepencies in the food labels I'm eating vs. the block chart I usually work of off. Which should I gravitate towards? Its not huge variances, but sometimes just enough that I would need plus or minus 1/2 a block of P or C. I hope that makes sense.

    Thanks,

    Mike
    Sue
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    11 Jan 2010 10:03 PM
    Mike, defer to the label.
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
    wesley
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    11 Jan 2010 10:24 PM
    Thanks and sorry for such a mundane question.
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