SuperZone Results!
Last Post 13 Dec 2009 07:01 PM by Sue. 4 Replies.
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Sue
Posts:14659
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11 Dec 2009 01:10 PM
    Almost five weeks ago I started the SuperZone plan to see if I could get even better hormonal control, a longer time span with good energy, out of my Zone meals. To my surprise I've lost about 10 pounds after only 5 weeks of eating SuperZone food. If I lose much more I'm going to have to add extra monounsaturated fat to my meals now to maintain body fat. This food has been fantastic for me! I feel great every day, even better than I usually do, which I hadn't thought was possible. Kudos to Barry Sears. The SuperZone is brilliant!
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
    kimberly
    Basic Member
    Basic Member
    Posts:117
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    11 Dec 2009 01:51 PM
    Hi Sue,

    You are giving me hope of being able to really stay and maintain myself in the Zone. The food is pricey but I guess that is what I have to do if it works for me. I am placing my order now. Do you eat only superfoods now? If I needed a meal and wanted to eat the cookies for example, could I just eat three cookies to make my 3 blocks and can I do that for everything else? Am I understanding it correctly when I say that all of these foods (except for the snacks) fill the block requirements for a 3 block meal and we don't technically have to add any other foods?

    If these foods contain the blocks we need say the bread for example, if I add Turkey to it, it adds more protein to the meal. Wouldn't this take me out of the Zone because the balance is off?
    Sue
    Posts:14659
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    11 Dec 2009 02:28 PM
    Hi Kimberly,

    It might seem more expensive at first look, but it's only $2 per meal at autoship prices.

    For the past 5 weeks, when at home I've been eating SuperZone food, either by itself or with added veggies, fruit, a little protein, fat and condiments, as shown in the SuperZone sample menus and accompanying info that comes with your Super Zone order. When I've gone out to eat, I've been I eating Zone meals.

    Yes, three cookies would be like a 3 block meal. As the 2 week sample menu suggests, I've simply been eating 1 packet of whichever food I choose for a meal or snack. I have made a slight adjustment to the plan, for my increased daily protien requirement (the calc. gives me between 12 and 13 P blocks a day) by eating an additional 1/2 a package of SuperZone food as a snack or dessert. If this sounds confusing, it will be very clear once you look at the 2 week sample menu. I perfer to have an evening snack, so for the foods sold in the dinner category (pizza crusts, orzo and fusilli, which are 4 blocks to a package) I usually eat only 1/2 a package at a meal and then one of the 2 block items as the evening snack and a second snack, in order to provide the higher men's protein requirement.

    Yes, technically the SuperZone foods contain all you need, but I think it would probably quickly become very boring without some additions.

    Have fun with it kimberly! SuperZone has simplified my life. There's less time and effort spent shopping, meals are much easier to prepare, no real thought has to be gven to balance and we love how they taste!
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
    Jana
    Basic Member
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    Posts:484

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    13 Dec 2009 04:56 PM
    Congratulations on your additional loss on the SuperZone foods Sue!

    Sue
    Posts:14659
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    13 Dec 2009 07:01 PM
    Thanks Jana!
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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