kimberly
 Basic Member Posts:117

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| 11 Dec 2009 11:13 AM |
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Okay, I ate my first Superzone food today and it was a bagel. It tasted really good. However, after two hours I felt like I was craving some carbs. I didn't necessarily feel hungry but I felt like I wanted to eat something else. So, two hours later I ate two egg whites and am waiting to see if it holds me for another two hours.I did put natural peanut butter on the bagel. They really do taste good and I want to order more but for my first bagel, I was hoping I was not hungry for another two hours. I am carb sensitve as it is but I am hoping I can eat these foods. Any advice or suggestions? |
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Sue Posts:14659

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| 11 Dec 2009 11:56 AM |
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Kimberly I'm very sensitive to the carbohydrate I eat and have no hunger of cravings after eating the Super Zone bagels or any of the other SZ foods. It could also have to do with what foods you ate earlier that day and how solidly you were in the Zone prior to eating that first bagel. |
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Sue Knorr
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
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kimberly
 Basic Member Posts:117

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| 11 Dec 2009 12:08 PM |
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Okay, that is what I needed to hear. I have been having trouble keeping in the Zone because of my carb sensitivity. I just seem to miss something with most meals but I continue to try to fine tune it. So, I may not have been in the zone to begin with. These foods would be a lifesaver for me if I can get rid of the carb cravings. I did eat a 1/2 cup of blueberries an hour and a half before the bagel. Maybe that was what did it. I am going to continue with trying them and see how it goes. Thanks for your help! |
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Sue Posts:14659

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| 11 Dec 2009 12:14 PM |
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Yes, blueberries eaten alone are not going to let you stay in the Zone. Let us know how it goes. My cousin just got her first SuperZone order yesterday and tried the multigrain roll last night (she posted here about it in another thread this morning). I just talked to her and the first things she said were how good it tasted and that she did not feel hungry at all for the rest of the night. |
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Sue Knorr
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
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kimberly
 Basic Member Posts:117

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| 11 Dec 2009 12:24 PM |
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Thank again. I will post once I see how this goes. |
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