Exercise Calories
Last Post 03 Jan 2010 10:00 AM by cranberrycat. 1 Replies.
Printer Friendly
  •  
  •  
  •  
  •  
  •  
Sort:
PrevPrev NextNext
You are not authorized to post a reply.
Author Messages
John
Veteran Member
Veteran Member
Posts:2206
Avatar

--
28 Nov 2009 08:22 AM
    Not that we calculate calories in ZONE; however here is a web site that shows you how many calories are burned for a particular exercise:
    .
    http://www.everydayhealth.com/food-...g_20091128


    ~john --> Happily married 26 years --> 07 Feb 1986
    <>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><>
    Live the healthiest life you can enjoy, not the healthiest life you can tolerate.
    cranberrycat
    Senior Member
    Senior Member
    Posts:9141
    Avatar

    --
    03 Jan 2010 10:00 AM
    Thanks for the website, John! I had not seen your post until I was weeding through some old posts.

    I am looking for an activity converter that will take activities and convert them into steps for our next wellness challenge at work. Our next challenge will focus on "get moving", and we are planning to map out how far we go with our activity. Walking obviously converts to steps, but there are others who participate in some activities which are not step-related, and so it will be interesting to see what we come up with.
    Cranberrycat

    We don't own the earth; we borrow it from our children.


    You are not authorized to post a reply.

    Forums > Zone Diet Forums > Health