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what am I doing wrong
Last Post 04 Aug 2009 01:09 PM by Sue. 1 Replies.
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colleen
New Member
Posts:8
04 Aug 2009 12:27 PM
I started the zone 3 weeks ago and I felt great the first week and lost 6 pounds. And now i'm tired and sort of weak feeling. I've tried to look at what I'm eating and see the problem but the only thing I can see that I'm doing different is that on the second and third weeks I didn't eat as much fruit but I replaced it with veggies.
Is that what's wrong?
Sue
Posts:14659
04 Aug 2009 01:09 PM
colleen, to be able to offer suggestions, we'd need to know more about exactly what you're eating, how much of each food, and when you're eating it, as well as your LBM, body fat % and activity level.
Sue Knorr
Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.
Consultant of Zone Labs
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