What do do when you eat wrong
Last Post 04 Aug 2009 05:48 PM by cranberrycat. 1 Replies.
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Lilly
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03 Aug 2009 08:35 PM
    If you go and eat something you shouldn't, high sugar junk foodstuffs, can you redeem youself at least somewhat with a dose of protein powder in water or is it just better to leave well enough alone and vow to get back in the zone at the next meal.
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    cranberrycat
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    04 Aug 2009 05:48 PM
    If you catch it within a 1/2 hour or so, you might be able to lessen the effect with some protein. But, you probably won't really be able to undo its effects entirely.
    Cranberrycat

    We don't own the earth; we borrow it from our children.


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