Hi Everyone,
Here's a spur of the moment 4 block meal I threw together for my husband last night, kind of a clean-out-the-fridge meal. This orange yogurt is something I've never made before and it was just heavenly. So delicious!
Salad: Chopped Romaine lettuce topped with a block each of strips of low fat Muenster cheese and rosemary ham, olive tapenade, and drizzle of red wine vinegar, a drizzle of extra virgin olive oil and a little sea salt and some fresh ground black pepper.
Dessert: Mix together 1 cup low fat plain yogurt, 1 Valencia orange chopped into large bite sized chunks (juice and all), a little alcohol free vanilla, a tiny squirt of blue agave syrup (that's optional; he can handle a little extra carbohydrate) and a dash of nutmeg.
All the ingredients came for Trader Joe's, except for the vinegar, nutmeg and agave.
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sue
Lost 100 lbs 15 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil. ZoneFast 1-2-3 is the best!
Consultant of Zone Labs
Certified Zone Affiliate
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