low carb bread
Last Post 29 Jul 2009 12:53 PM by Sue. 1 Replies.
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jen
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18 May 2009 11:49 AM
    I just started the zone and am not too sure really about anything, however, there is a backery here in san diego that makes lo-carb bread...13g carb(12g dietary fiber)= 1 net carb and 12g protein per slice. How would I incorporate this into the zone??? Thanks for your help. Don't want to buy an $8.00 loaf of bread if it will not benefit me<img src='desktopmodules/ntforums/images/emoticons/smile.gif' height='20' width='20' border='0' title='Smile' align='absmiddle'>
    Jen
    Sue
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    29 Jul 2009 12:53 PM
    You would consider that to be a little over 1 carb block. Bread should be used in moderation in the Zone.
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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