I have a question after reading through this. What does DH stand for ? And I would like to suggest that the sort of barking back and forth really adds to the confusion and frustration of this lifestyle diet. Great to be very into something that you live, but, it sounds like some are ready to duke it out? Any way to get the answer from the person who created this? Would save alot of time and frustration. Seems like the bible, open to ones interpretation. Sue, honey congrats for going to Lynn Spears I could hear your frustration. And finally your body will inform you of what is right for you! And it looks like you listened to it and found that out. You go girl!

Sandra, I would totally agree with you on that, there are just some things that are open to interpretation. Like the hunger thing that we had been discussing... hunger can come from so many different things, not just a protein/carb imbalance, but merely a lack of food!

By the way, DH stands for "dear husband". Internet shorthand! It was only a few years ago when I was sitting there asking, what is LOL!

Now, my daughter has a shirt that says LOL on it--she had the nerve to suggest that I was too old to know what that meant! Well, LOL ROFL to that!

CC thanks for your thoughts. You are so right. Ripping that apart was ridiculous. She has figured out what it is and bless her heart. Some people are nauseated at the thought of eating in the morning by nature. Others look forward to getting up just for breakfast! Lets face it we are all different. Sometimes really active people especially women will need more food than even this diet dictates and they will still do well. If ones body burns it up with their activity, then they need to eat more. Simple. Great to eat in good balance though no matter how much or how little.
BTW... Glad it didnt mean dumb husband! I am still in the mindset that LOL means lots of love. And I had no idea what LMAO meant until I too had to ask my son, and I got the same response you got from your daughter.
Nice chatting with you CC.

OK, so I am ROFL about the DH! That might fit my husband! Glad he doesn't read these forums. I like LOL being lots of love, that is cool.

But, now I am lost, I guess I don't know LMAO! Can you fill me in on that one?

Sandra - thank you for you kind words. Problem solved so I move forward.

CC - LMAO = laughing my A** off. Not sure we should use that word here. LOL

Oh your welcome. I admire your sticking with it and figuring out for yourself and yet so quickly. It shows you really know your body too.

call me ms. curious. on your statement, may I ask who holds the future? Thank you.

Oh, thanks! Now I can sit here and read these posts, LOL, ROFL and LMAO while I think of my DH who will be stuck doing laundry and dishes if I don't get off my A** and get some work done here!

(sorry, I had to do that!)

Sandra - I know that "God" holds the future. At least He does for me.

CC - too funny, did you get something done?

NOPE! I was trying to upload some pictures from my camera, and it kept getting hung up. Finally got them done, though!

Yes you are correct. God holds all of our futures. Just some people havent figured it out yet.

CC you are hilarious. I am still caught up but may have guessed it. ROFL is that rolling on the floor? If I am wrong again, you are allowed to crack up!

Yes, ROFL is rolling on the floor laughing.

And, now that I got my pictures uploaded, I was trying to get my napster to work, but it isn't either.

OHH, not getting ANYTHING done here!

Sandra - I am do glad that God holds your future as well. And you are correct, many haven't figured that out yet.

CC - I hope you did get something done last night. I managed 2 loads of laundry.

Well, nope! But, I did get DH to help me this morning! So, will have to make sure things get done tonight!