Only cheese and eggs for breakfast????
Last Post 05 May 2004 07:16 AM by Rania. 1 Replies.
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Rania
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05 May 2004 07:16 AM
    Hello to you all!! I would like to ask you all a question regarding breakfast... Is it necessary to have eggs or low fat cheese for breakfast? I a usually having 1 1/2 cup of yoghurt 2%fat or turkey slices with fruits+ almonds. Is this bad for staying in the zone? Meaning are there specific things that we have to eat according to the time of the day? Thank you :shock:
    Sue
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    05 May 2004 09:41 AM
    [quote:10201165bc="Rania"]Hello to you all!! I would like to ask you all a question regarding breakfast... Is it necessary to have eggs or low fat cheese for breakfast? I a usually having 1 1/2 cup of yoghurt 2%fat or turkey slices with fruits+ almonds. Is this bad for staying in the zone? Meaning are there specific things that we have to eat according to the time of the day? Thank you :shock:[/quote:10201165bc] Hi, No, it's not necessary to have specific foods at certain times of day. Your breakfast is fine. Sue
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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