using Quorn instead of chicken in zone meals
Last Post 07 Mar 2009 04:50 AM by Sue. 3 Replies.
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julia
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06 Mar 2009 09:57 AM
    Hi,
    I'm a vegetarian and I'm just starting out on the zone. Some of the ingredients in the Soy Zone recipes are not that widely available here in the UK. I was thinking of maybe cooking up some of the chicken meals, but replacing the chicken with Quorn. Quorn's pretty big with us British veggies and is always available in supermarkets.

    I don't have much time for cooking, so I need a few tips on quick and easy veggie meals that don't have too many ingredients!

    Any thoughts?


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    Sue
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    06 Mar 2009 11:22 AM
    Hi julia!

    Here's a previous thead in these forums about Quorn:

    http://www.zonediet.com/Community/F...21/forumid
    /7/tpage/1/view/topic/postid/11327/Default.aspx#11327
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
    julia
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    07 Mar 2009 12:48 AM
    Hi Sue,
    I read that thread before posting. I'm afraid it doesn't really discuss what I'm asking. Thanks for posting the link though.

    Julia
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    Sue
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    07 Mar 2009 04:50 AM
    Julia, take a look at the 7 day vegetarian meal planner in the EATING tab (see links at right). Also, there are some fast veggie meals in the album in my siguature below, as well as in my meals and recipes thread th contains so veggie breakfasts lunches, dinners adn snacks. Here's the address for that thread:
    http://s531.photobucket.com/albums/...52/SueK24/
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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