Popcorn
Last Post 04 Mar 2009 02:42 PM by Sue. 3 Replies.
Printer Friendly
  •  
  •  
  •  
  •  
  •  
Sort:
PrevPrev NextNext
You are not authorized to post a reply.
Author Messages
kelly
New Member
New Member
Posts:2
Avatar

--
03 Mar 2009 09:37 PM
    I usually make stove top popcorn with canola oil..is this an ok snack or is it a no-no??
    cranberrycat
    Senior Member
    Senior Member
    Posts:9137
    Avatar

    --
    03 Mar 2009 11:29 PM
    Well, popcorn is an unfavorable carb. You can have up to 2 cups of it for a snack, as long as you balance it with some protein (and fat, unless you are getting enough fat from the canola oil).
    Cranberrycat

    We don't own the earth; we borrow it from our children.


    kelly
    New Member
    New Member
    Posts:2
    Avatar

    --
    04 Mar 2009 01:42 PM
    Thank you, you just made my day!
    Sue
    Posts:14659
    Avatar

    --
    04 Mar 2009 02:42 PM
    Hi Kelly!

    Not to be a downer here, but keep in mind that balancing high density carb (unfavorable carb) on paper does not mean it will keep you in the Zone. The final word will be how your body respoonds after you eat it.

    Good luck!
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
    You are not authorized to post a reply.

    Forums > Zone Diet Forums > Cooking Tips