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I just lost weight

Last Post 03 Mar 2009 10:49 AM by Sue. 5 Replies.

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Jeannette

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28 Feb 2009 05:21 PM
I have just lost my first pound in 4 days without exercise. Starting Sat. Feb. 28, 2009 I am going to start running a 1/2 mile a day. I will keep everyone posted on exactly how much I have actually lost...So until next week..cheero

Sue
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28 Feb 2009 05:30 PM
Congrats Jeannette!

Sue Knorr Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil. Consultant of Zone Labs

cranberrycat

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28 Feb 2009 06:17 PM
Congrats, Jeannette! Please keep us posted! I tend to lose more quickly when I am exercising (and I am not losing LBM, either).

Cranberrycat We don't own the earth; we borrow it from our children.

Jeannette

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03 Mar 2009 07:27 AM
<img src='desktopmodules/ntforums/images/emoticons/biggrin.gif' height='20' width='20' border='0' title='Big Grin' align='absmiddle'> I have been on the Zone diet now for 7 days and I have lost 3 pounds. I am exercising by running a mile a day. So far the Zone diet seems to be working for me.

cranberrycat

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03 Mar 2009 08:28 AM
That is great! And, you exceeded your goal (your last post you said you were going to run 1/2 mile per day). Keep us posted!

Cranberrycat We don't own the earth; we borrow it from our children.

Sue
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03 Mar 2009 10:49 AM
That's great Jeannette!. Have fun with it!

Sue Knorr Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil. Consultant of Zone Labs

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