What's the effect if eating less?
Last Post 25 Feb 2009 09:58 AM by cranberrycat. 1 Replies.
Printer Friendly
  •  
  •  
  •  
  •  
  •  
Sort:
PrevPrev NextNext
You are not authorized to post a reply.
Author Messages
Kevin
New Member
New Member
Posts:38
Avatar

--
25 Feb 2009 09:44 AM
    Specifically, what's the effect on inflammation if eating fewer than your maintenance blocks? I tend to eat twice daily and forget to eat those in-between snacks. Does it trigger inflammation via cortisol secretion?

    TIA,

    kevin
    cranberrycat
    Senior Member
    Senior Member
    Posts:9141
    Avatar

    --
    25 Feb 2009 09:58 AM
    Eating less than what your body requires definitely could trigger inflammation via cortisol. Putting your body under any kind of stress can trigger cortisol.
    Cranberrycat

    We don't own the earth; we borrow it from our children.


    You are not authorized to post a reply.

    Forums > Zone Diet Forums > Zone Philosophy