A search I did recently on this web site turned up a testimonial with the above heading. Very briefly, the article is written by a person ( unnamed), who despite very high physical activity and eating carbs rigorously (acording to the WHO recommendations), was also very overweight. They then discovered the Zone .... and you know the rest. This article was written in Sept 1997. It would be fascinating to hear from the writer now - six years later. If you recognise the title and read this, please would you give us an up date? thanks Top