why not sweet potatos
Last Post 07 Jan 2009 10:32 AM by Sue. 1 Replies.
Printer Friendly
  •  
  •  
  •  
  •  
  •  
Sort:
PrevPrev NextNext
You are not authorized to post a reply.
Author Messages
Sam
New Member
New Member
Posts:1
Avatar

--
07 Jan 2009 10:24 AM
    I see potatos are a no no but why not sweet potatos?
    Sue
    Posts:14659
    Avatar

    --
    07 Jan 2009 10:32 AM
    Hi Sam!

    Same reason, they have a higher GL. Use them in condiment amouts for the Zone, as with any higher GL foods.
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
    You are not authorized to post a reply.

    Forums > Zone Diet Forums > Suggestions and Comments