New JAMA study!!
Last Post 19 Dec 2008 07:22 AM by cranberrycat. 2 Replies.
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cranberrycat
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17 Dec 2008 07:04 AM
    There is a new journal article that was just published by the Journal of the American Medical Associaton (JAMA), which seems to favor the concept of a low glycemic index diet being effective for the treatment of diabetes.

    "Effect of a Low–Glycemic Index or a High–Cereal Fiber Diet on Type 2 Diabetes", JAMA. 2008;300(23):2742-2753.

    Here is the link to the article online: http://jama.ama-assn.org/cgi/conten...00/23/2742

    I haven't had a chance to read the entire article, just skimmed it. Here is an excerpt from one of the emails that I received about this article:

    Patients with stable type 2 diabetes can improve their glycemic control and HDL level with a low-glycemic-index diet, according to a study published in JAMA.


    Roughly 200 patients taking antihyperglycemic drugs underwent randomization to either a low-glycemic-index diet or a high-cereal-fiber diet for 6 months. (The low-glycemic-index diet emphasized foods like pumpernickel bread, bulgur-and-flax breakfast cereal, and peas, lentils, and nuts; the high-cereal-fiber diet emphasized whole-grain breads and breakfast cereals, brown rice, and avoidance of starchy foods.)


    By the 6-month mark, hemoglobin A1c levels decreased and HDL levels rose, both significantly, in patients on the low-glycemic-index diet.


    The authors say the low-glycemic-index diet may add further glycemic control in patients on antihyperglycemic drugs.

    Cranberrycat

    We don't own the earth; we borrow it from our children.


    Karen
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    19 Dec 2008 12:33 AM
    Good info, CC!

    Happy Zoning!
    Karen
    Happy Zoning!
    Karen
    cranberrycat
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    19 Dec 2008 07:22 AM
    THanks! This should be good news for type 2 diabetics, and it is really supportive of Sears' work and the Zone, even though the Zone is not specifically mentioned.
    Cranberrycat

    We don't own the earth; we borrow it from our children.


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