breakfast ok?
Last Post 04 Nov 2008 07:13 PM by Sue. 1 Replies.
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Colleen
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04 Nov 2008 11:07 AM
    Hi Sue,
    I have been following the 2C 6F 3P for breakfast blocks. Does this work?

    2 Tbl Natural PB
    6 Egg Whites
    2/3 Cup cooked steel cut oats (cooked 1:4 oats to water)

    It seems like the PB has some extra carbs that i maybe should have accounted for? input is appreciated! thanks
    Sue
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    04 Nov 2008 07:13 PM
    Hi Colleen!

    Yes, it would be fine. <img src='desktopmodules/ntforums/images/emoticons/smile.gif' height='20' width='20' border='0' title='Smile' align='absmiddle'>

    No need to count the PB carbs!
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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