Canned tomatoes ok?
Last Post 11 Nov 2008 07:41 AM by John. 4 Replies.
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mara
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15 Oct 2008 08:37 PM
    Hi,

    Just had another question. Are peeled,diced tomatoes in a can (in tomato juice with no salt or sugar added) okay to eat? I'm asking cos I'm not sure how different they are to fresh tomatoes (in terms of insulin-spiking-ness lol). Would appreciate any help!

    Thanks!
    Sue
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    15 Oct 2008 08:41 PM
    Yes, they're fine!
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
    mara
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    19 Oct 2008 12:47 AM
    Hehe thanks again Sue! You're a gem!!
    Sue
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    07 Nov 2008 07:37 PM
    You're welcome mara!
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
    John
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    11 Nov 2008 07:41 AM
    In addition (applies more for males): Cooked tomatoes are actually the exception for having more (one type of) nutrition, Licopene (sic?) - is higher in cooked tomatoes.

    And goes great with 1/4 cup (1 block) black beans.

    ~john --> Happily married 26 years --> 07 Feb 1986
    <>< <>< <>< <>< PTL Col 3:23-24 ><> ><> ><> ><>
    Live the healthiest life you can enjoy, not the healthiest life you can tolerate.
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