Fish Oil Absorption
Last Post 25 Feb 2004 06:41 PM by Boo. 3 Replies.
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Boo
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25 Feb 2004 06:41 PM
    Has anyone experienced problems absorbing the liquid fish oil? I've tried reducing my dosage, but my body is still not absorbing all of it. Please help! :cry:
    GREGORY
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    25 Feb 2004 07:55 PM
    Boo, Are you taking all of your dose at once or spacing it out? You might have to do the later. Leaking is quite embarrasing...I know from experience.
    infrared
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    25 Feb 2004 07:57 PM
    boo, I suspect I have a problem with this too (F.O.) since I have been vegie for many years, but I'm trying...I take enzymes (bromelian, papaya) which help, but how do ya know when yr not absorbing it?
    Boo
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    27 Feb 2004 04:39 PM
    Hi tenorGJ and infrared - thanks for the Suggestions! Well, I take two tablespoons in the morning and sometimes a teaspoon at night. Maybe I should take 1 tlbs. at a time throughout the day. One time I had the experience of a lot of leakage also so instantly I thought I had a malabsorption problem, but I will try to take smaller doses throughout the day and see how that works. I've also just started taking enzymes. It seems to be working a little, but I still know I'm not absorbing it as much as I should be. I know this because there's still a little leakage. Thanks again, Boo
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