what exactly is a protein block?
Last Post 08 Sep 2008 06:09 AM by Sue. 1 Replies.
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John
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07 Sep 2008 06:32 PM
    Do you weigh/measure it before or after it is cooked??
    Sue
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    08 Sep 2008 06:09 AM
    Hi John!

    The block list contanis raw measurements except for items which are obviously not raw (e.g. canned tuna, deli-style meats, etc).
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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