Does anyone know if this book worth it for Vegetarians? I haven't had a chance to pick a copy up and peruse the pages, I hate wasting money on recipe books only to find them jammed packed with meat recipes...
Should I just buy The Soy Zone?

I'm just getting into the Zone Diet I haven't even fully read up on it yet.

"The Soy Zone" is very worth it! (and it doesn't contain any meat recipes)

Oh awesome! Thanks! I'll add it to my list!

Sue, I think your answer might be a wee bit confusing. I don't have the Soy Zone, but I use the Zone Meals in Seconds book every day, and you'd be hard pressed to find a dinner recipe that didn't have meat, poultry or fish in it. I've just taken another look, and the lunch recipes also have at least one non-vegetarian ingredient.

You must have meant that the Soy Zone doesn't have meat recipes, right?

Thanks Wendy! Yes, I meant "The Soy Zone". I've just edited my previous reply for clarification. :)