Help I have bought some protein powder thinking I was being a good boy BUT after having it I felt awful the next day....
Now this powder is called weider protein 8o plus and the website is here http://www.sport-tiedje.no/en/weide...80plus.htm
it contains low fat and low card but contains sweetners aspatame and acesulfame. Are these bad for the zone? Arent they in diet cokes as well?
Any help would be great is it good...is it bad...... If not what is a good type of protein to get?
Thank you in adance Andy