newtoday in N. E. Pa.
Last Post 29 Jul 2008 03:20 PM by Sue. 1 Replies.
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Elizabeth
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29 Jul 2008 01:56 PM
    I am still reading book.(Inflammation Zone.) Have had tests done for insulin. High rates of inflammation are in this overweight body. Need more exercise and I intend to get it. Also need a ton of support. Thanks for whatever help there is. I have shopped for what food I need and meals so far are great! :rolleyes:
    Sue
    Posts:14676
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    29 Jul 2008 03:20 PM
    Hi Elizabeth!

    Welcome!

    You've come to the right place for support Feel free to ask questions. Most of all, have fun with the Zone!
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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