Hello all, what should I change in the Zone diet for a teen-age diabetes girl(15) ?I wrote to the site and they advised me to use the body fat calculator to figure out the blocks for the teen-ager, but I can't find a teen-age body fat calculator save the original one made for an average man. Give me some advise, please :) I'm very eager to start eating in the zone but I won't untill I'm sure it's healthy for me, too :blush:
Bye!:) |