Ice Cream in the zone?
Last Post 23 Jun 2008 02:17 PM by Tara. 2 Replies.
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Jennifer
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02 Jun 2008 01:42 PM
    Hi..I've been doing the zone for two weeks and absolutley love it. I feel for the fist time I have control over what I put in my mouth. I will say...I do miss the occasional ice cream with my family. Does anyone have any suggestions on what would be acceptable as far as ice cream in the zone? Thanks....
    Sue
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    02 Jun 2008 06:10 PM
    Hi Jennifer, I just posted a reply to this qn in the other forum. :)
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
    Tara
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    23 Jun 2008 02:17 PM
    I found some sorbets and sherberts that counted as 2 blocks according to the calculations. I can forget the Thrifty's Chocolate Malted Crunch, but I can live with the occasional sorbet.
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