So I have down Weight Watchers and lost about 25lbs this past year. Also, about 6 years ago I did the zone and lost the same amount; however, my mom was the one making my meals. Anyhow, I am still needing/wanting to loose about 20 pounds more. I want to do the Zone again because I remember how energized I was back then and I felt great (even more so than doing WW).
My questions is, I am a student and working. I was wondering if anyone could help me with some "on the go" ideas. Also, when you go to get togethers, do you take your own food with you? Anything would be appreciated. I really want to "get back in the zone," I just feel like I keep running into brick walls. Thank you.