water
Last Post 27 Apr 2008 11:09 AM by lynn. 2 Replies.
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lynn
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14 Apr 2008 02:44 PM
    :unsure:
    hi can anyone tell me about water ? we are told to drink 2ltrs of water every day ,but i am finding it very difficult to do this , are we allowed to drink either flavoured water ,or can we put fresh lemon in the water and drink it hot ,or does it have to be plain ? also are we allowed to drink coffee
    thanks
    lynn
    cranberrycat
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    14 Apr 2008 04:09 PM
    You can drink water that is flavored wtih fresh lemon, you can drink it hot or cold! You can also drink tea or coffee, decaf is preferred.

    Just try to limit beverages that have artificial sweeteners or sugar.
    Cranberrycat

    We don't own the earth; we borrow it from our children.


    lynn
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    27 Apr 2008 11:09 AM
    hi cranberrycat
    thanks for that

    lynn
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