i'm going nuts with all the variations with the food blocks. lets take the onion for example.
in the book Top 100 Zone Foods 1.5Cups=1Block
on dr. sears website Food Block Guide 1Cup=1Block
in the book Omega RX zone 1.5Cups=1Block
in the book Anti-Aging Zone 1Cup01Block
so i set out using the nutritional values and weight to figure it out.
first i tried the governments site
which gives 100g Onion has 10.41g Carbs and 1.4g of dietary fiber
if you subtract out the fiber you get 100g Onion =8.71g Carb
so to get 9g of carb 9g*100gOnion/8.71gCarb which gives you 103.3g Onion =1Block
second i tried using the dole site
this site says 148g Onion contains 14gCarb and 3g Fiber
if you subtract out the fiber you get 148g Onion =11g Carb
so to get 9g of carb 9gCarb*148gOnion/11gCarb which gives you 121gOnion=1Block
under no circumstance do i get 1.5 cups Onions= 1 Block
what is going on......which food block guide is full proof?