:roll: --- :lol: --- :oops:

I find it very helpfull, lots of ideas and answers to questions especially when your new to the zone way of eating.

[quote:45ada9565d="cduane"]:roll: --- :lol: --- :oops:[/quote:45ada9565d] Daily or every other day, but not on weekends, holidays, etc. And not on Tue if it snows on Wed, unless it is predicted to rain on Thur, and then only if the temp is between 30 degrees and 40 degrees, unless its leap yesr, then ..... :P :P :P

OK, John, enought of this frivolity!! :lol: What you're saying is that you visit it almost every day, except for the days that you don't? And on those days you would have but couldn't or wouldn't or shouldn't? OK, got it!