Post #2 and a disclaimer:
I searched this forum (huge difference in layout than other forums) to find this information. If I've missed something, please direct me to that page.

Is there a forum that deals with additional reading on the subject of diet and food choices? I've recently read 2 interesting books on this part of a healthy life style.

One is 'The Queen of Fats" (Why Omega-3 has been removed from our diets) by Susan Allsport

The other is "The Omnivore's Dilemma" by Michael Pollan

The Pollan book, I found compelling and has opened my eyes to the dangerous state of our current food supply. It's a great read.
I'd recommend this book to anyone.

Thank,
Tom

You could post your comments on the health forum or on the zone philosophy forum. Or, where-ever else you feel comfortable! I basically bounce around all of the forums!

Thanks.
I've only read the 'Omega Rx Zone' book and came to that sort of through the back door. I have read some interesting work on diet and health lately, two of which I posted above. A book by Gary Taubes first got my attention:

http://abcnews.go.com/GMA/story?id=...291&page=1

Wondering why these diets, with which we have evolved, no longer work for us brought me to the problem of Omega 6 in modern diets. Because of grain-fed protein and food processing, we are up to our ears in them. From several 'anti-inflammatory' books, I got around to the need for Omega-3 and Sears work. The more one reads, the more vital the need to suppliment our current food supply with Omega 3 oils. I don't know that we'll ever correct our food supply back to a healthy content. I know we've got major problems today. I have Sear's Anti-Inflammatory Zone book on reserve at our local library. I'm looking forward to his insights.

Thanks again,
Tom

Ps. Another site (EatWild.com) can help you find grass-fed products in your area.