Alguien que hable español, please?
Last Post 06 Dec 2009 05:51 PM by Sue. 52 Replies.
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Sue
Posts:14659
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10 Nov 2009 04:51 PM
Rocio,

Congrats on yourgood start to the Zone!

Do a search of these forums for all posts by bvalenzuela. That's Bernie, who posted earlier in this thread. She lives in northern Mexico near the US border, and has posted some Mexican Zone recipes.
Sue Knorr

Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

Consultant of Zone Labs
Bernie
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Posts:232

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06 Dec 2009 02:30 PM
Hola --Sue -- Matty -- Rocio:
hace mucho que no vengo... a postear, pero sigo en la zona... buscando nuevas oportunidades de incorporar comidas... hoy comi pozole... solo un plato pequeno, con carne para la proteina, grano por el carb y la grasa ya viene el la preparacion, no la mejor opcion, pero una vez al a~no no debe ser mal.
saludos... extra~no venir aqui.... pero sigo con mucho trabajo...
bueno bye now

Bernie
Bernie
Sue
Posts:14659
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06 Dec 2009 05:51 PM
Hola Bernie!

Feliz Navidad! (just in case you don't come back here again before Christmas!)

Be careful with the posole!

Good to hear from you. :-)
Sue Knorr

Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

Consultant of Zone Labs
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