Need encouragement to start the zone again...joined Curves and trying to get motivated. How can I drink wine in the zone? I didn't drink that much before meeting my new husband, now he's got me hooked on it. Sharing 2 bottles a weekend at the moment but none during the week.

Hello Marie:

Wine is an unfavorable Carb. that should be used in moderation.
4oz. of wine would equal 1 block of Carbs. Of course, you should be balancing that out with Protein and Fat.
So Wine and Low-Fat Cheese will do the trick. :)