Intruder Induced Adrenaline Rush
Last Post 19 Sep 2007 03:13 AM by Colin. 2 Replies.
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Colin
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18 Sep 2007 12:10 PM
    I was home alone putting my kid to bed last night, when we heard noises downstairs. The story is too long to post there, read about what happened on my blog:

    http://www.colinmcnulty.com/blog/20...ast-night/

    Or click the link in my sig below:
    Down from 30% Body Fat to 18% in 6 months. UPDATE: Now 13% Body fat.
    Read how on my: Zone Diet and Crossfit Blog
    Jeffrey
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    18 Sep 2007 10:00 PM
    Colin, you had me until the end. i'm glad... well, i can't say now, can i? ;-)
    Colin
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    19 Sep 2007 03:13 AM
    Lol, thanks Jeffrey.
    Down from 30% Body Fat to 18% in 6 months. UPDATE: Now 13% Body fat.
    Read how on my: Zone Diet and Crossfit Blog
    You are not authorized to post a reply.

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