Nut Allergies
Last Post 13 Aug 2007 08:18 AM by Sue. 1 Replies.
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Ruth
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10 Aug 2007 11:59 AM
    Any ideas on how to tweak many recipies where nuts are an importnat "fat" ingredient? Any suggested substitutes?
    Thanks...
    Sue
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    13 Aug 2007 08:18 AM
    Substitute olive oil, olives, or avocado.
    Sue Knorr

    Lost 100 lbs 18 yrs ago, off BP meds, thanks to the Zone diet and Zone fish oil.

    Consultant of Zone Labs
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