stevia
Last Post 29 Nov 2003 03:00 PM by appleali. 1 Replies.
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appleali
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29 Nov 2003 03:00 PM
    does anyone use stevia in tea or on oatmeal? it doesn't have any carbs or sugar but it is sweet. do you think it is ok? they say it doesn't effect blood sugar, it just taste sweet. what do you think, is it safe for the zone?
    Charles
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    29 Nov 2003 05:15 PM
    Stevia is Zone friendly and works great. I have it in oatmeal, cottage cheese, and home-made lemonade. Charlie
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