Zone Email lists/loops
Last Post 24 Sep 2007 03:00 PM by Colin. 2 Replies.
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Christina
New Member
New Member
Posts:30

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22 Jul 2007 07:53 PM
    Does anyone know of any Zone email lists/loops out there?

    THANKS
    ~ Christina ~
    Jess
    New Member
    New Member
    Posts:5
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    23 Sep 2007 12:56 PM
    Hi Christina I have only found out about the Zone less than a week ago and so far do not know the workings of it and even how to find other people in the Zone Pal. Yu have a terrific idea for all of us that are just starting out. Until I can find out more and unable to send anything to Zone Pals maybe you can help me and others can see what and who I am.
    I am 89 years old, went through WW2 as a prisoner of war in the Phillipine Islands,all through the Korean War, lastly in the Viet Nam fiasco. Married to the same woman since 1938 have 5 daughters, the first born are twins, the eldest never married and have 1 son, We have 12 grand kids and 7 great grand kids all of whom live in the san fransco bay area.5 years ago I had a stroke which left me partially paralized on my right,then i was diagnosed as having an 90% clogged carotid artery, which was operated on cleaned out, then I found out that now I find out that I have Type 2 diabetes and by watching my diet and excercise I do not need any medicine, lastly I find out that I have diabetes neuropathy in my feet and legs. Other than that I feel pretty good. I went into the Merchant Marine before WW2 and sailred some of the biggest ships we had for 45 years as Chief Engineer and Commander in the US Navan Reserve. I hope we can become more involved with the Zone and able to help each other. When I had the stroke I could not speak or walk and my wife tells people how quiet it was around the house, through a lot of persistance and pain she can't shut me up. But thats what old goats do for passtime. Thanks for listening to me best regards. If you ever want to get in touch with feel free as I am home all day.
    Colin
    Basic Member
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    Posts:162
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    24 Sep 2007 03:00 PM
    > Other than that I feel pretty good.

    Nice one. :D Sorry to hear about your ills Jess, but well done to you for making a change at your age. My parents are 25 years your junior, and totally stuck in their ways.

    Christina, I don't know of any Zone groups.
    Down from 30% Body Fat to 18% in 6 months. UPDATE: Now 13% Body fat.
    Read how on my: Zone Diet and Crossfit Blog
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