Hunger and the zone - Zone Diet - Zone Diet | Forums - Zone Diet Forums

Hunger and the zone

Last Post 17 Jan 2007 08:09 PM by cranberrycat. 1 Replies.

Sort:

	Prev Next
You are not authorized to post a reply.

Author

Messages

Sheri

New Member
Posts:1
Avatar

17 Jan 2007 03:45 PM
I am new at the zone. Today is my 3rd day and I am finding myself getting hungry sooner than I should. Is this just an adjustment time or should I be concerned?

cranberrycat

Senior Member
Posts:9141
Avatar

17 Jan 2007 08:09 PM
There can be variations with regard to your hunger response, depending on your carb choices. How soon after you eat are you getting hungry, and what are you eating?

Cranberrycat We don't own the earth; we borrow it from our children.

You are not authorized to post a reply.