today i had breakfeast at 1200 noon cottage cheese with apple and 3 almonds am i able to have zone bar whole one two hours later as both my snacks, i know 1/2 a bar is one snack am i able to switch these all around to fit my schedule? my dinner is at 6 pm . its hard to eat all meals in one day for me will this still work if i dont eat all meals any help would be awesome thanks anna

well, i think it is quite late to have breakfast at 12:00. you can eat a whole bar as your double snack but it's better to have 6 or 7 smaller meals than 3 bigger...understand what i mean? you can switch anything u want to fit your schedule but keep in mind that you have to eat all 11 blocks in one day but not in 3 meals cause it's no good ...