ZONE & Breastfeeding
Last Post 26 Oct 2005 10:58 PM by wmpenny. 1 Replies.
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wmpenny
Technology Moderator
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26 Oct 2005 10:58 PM
    My son is 2 months old and I recently obtained my post partum release, and am anxious to get started with a weight loss program. I have 15 pounds until my pre-pregnancy weight, but plenty more to lose after that. My question is - Is it safe to do the ZONE diet while breastfeeding? Will it impact production?
    cranberrycat
    Senior Member
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    27 Oct 2005 01:01 AM
    You probably didn't mean to post this question under this category! But, yes--absolutely! It is safe to Zone while breastfeeding. You will need to increase your blocks. I found this Q&A under the "Ask Dr. Sears" archives: http://www.drsears.com/askdrsearsde...earsID=662
    Cranberrycat

    We don't own the earth; we borrow it from our children.


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